My my My my
Practice Pinnies

All players, other than incoming Freshmen or new players, should have their practice pinnies that were assigned last year.  If you have lost yours, it is your responsibility to contact Melon Ink to order a new one and cover the cost.  

Boys that played Frosh in the 2014 spring season can contact Andrew at Melon Ink for their pinnie number. 
Boys that played JV or Varsity will use the number from their uniform from the 2014 season. 
All Girls will be issued new pinnies in the 2015 season. 

  Contact Andrew Malinowski at Melon Ink

100B Oakwood Road
LakeZurich, IL 60047-1524
Phone: (847) 726-0003
Fax: (847) 540-8477

by posted 12/15/2014
NOCSAE Helmet Compliance

US Lacrosse, the national governing body for men’s and women’s lacrosse, has been notified by NOCSAE (National Operating Committee on Standards for Athletic Equipment) that two lacrosse helmet models currently available in the marketplace -- the Cascade Model R and the Warrior Regulator -- do not meet the NOCSAE helmet standard, ND041.

Many Lake Zurich Lacrosse players use these brand and model of helmets.  Please refer to the US Lacrosse website for updates and any guidance on remediation.  

The LZ LAX program highly recommends that you REGISTER your helmets with the manufacturer so that you are aware of any updates or remediation instructions directly from the manufacturer.   Information has also been frequently updated on the Lacrosse Magazine's website (whose headlines are on the right side of the LZ LAX home page).

by posted 12/01/2014

~Calling all families~

LZLC is a CLUB sport (still) at LZHS and we are SELF FUNDED.

We are requiring that every family step up and donate 2 total hours of their time to keep our fees at a reasonable level.  New for 2015- This year we are instituting a new policy regarding volunteering. Every family will front a Volunteer Fee of $150 which will be returned (by refund check) IF YOU HAVE COMPLETED YOUR VOLUNTEER HOURS when uniforms are collected at the season end Awards Banquet.  You will be responsible for making sure that your family's volunteer hours get reported to the Volunteer Coordinator BY MAY 31st.  If you have more than one athlete playing lacrosse this year, please go through the registration process and at the payment screen exit out and immediately send an email to Scott Pappas ( ) letting him know the names and grades of your players.  He will make the appropriate adjustment and send your new balance.


  • Senior Night – Joint celebration (need 1 co chair)  (May)
  • Videographer Boys VARSITY 1 parent (March- June)
  • Field & Equipment Maintenance – opportunities from stringing nets to striping fields ( March- June)
  • Corporate Donations (committee - need 1)- help reach our corporate FR goals (NOW - Season)

There WILL be opportunitites to get your time credit by setting up fields, breaking down fields, timing at each and every home game.

We will have a 'credit process' in place shortly with details-

Thank you to the MANY many that have stepped up so far- it takes a village but we are almost there!

Stacy Lores

Janice Dickenson



by posted 11/15/2014
LZHS Girls - Headlines



Winter Conditioning/Skills + Drills

Sunday at 6:00-7:00pm @ KITS
Start date:  1/4

Running thru 2/22  (except 2/1/15)

>>>RED 'REGISTER NOW' at the top of home page or use this link~ CLICK HERE


Weight Lifting/Cardio

Daily after school in the weight room
Start date:  1/5

Running thru 2/28

Weight lifting and cardio info that Coach Pender mentioned can be found HERE

Training cards to keep track of your weight lifting and cardio can be found HERE



Title Boxing


Info can be found HERE  (TBC Waiver is HERE)

Fridays 4:15pm  Girls usually carpool over right after school
Start date:  12/5

Running thru 1/30 (excluding 12/26 & 1/2)


Beginner Winter Skills Clinics

Where: Kits (TURF FIELD!!!)
When: Wednesdays 6-7pm

1/28 through 3/18

(no charge if you are a new player)

All new HIGH SCHOOL players are encouraged OR a Fr or So high school player. CLICK HERE for more information. (Sign up and at the payment screen ---close the window)

There is a PLAYER Facebook Page that is used for communications (or you can text K. Brown, J. Kwak or C. McGinnis). ALL levels of players should join this page to receive communication for last minute location changes for Winter training.
Parents THIS PAGE (meaning the one you are looking at - not a link) will be your primary communication until tryouts are over, then we will switch to TEAM pages and your team mom will do MOST of the communications- what,  did I hear hands going up to volunteer to be team moms?? Please let Janice Dickensen know if you'd like to tackle that responsibility at



by posted 11/01/2014
Youth - Headlines







Winter Skills Clinic

The Lake Zurich Lacrosse Club will once again be presenting your son with an opportunity to learn the fastest growing sport in America at our Boys Winter Skills Clinic.  
This 10 week winter skills clinic is designed for brand new players through the most-experienced players for age groups U9-U15. It is a great time to learn the game, pick-up some new skills, or get ready for the spring season with coaching from our very own Lake Zurich High School Head coaches and High School players.
Cost: $140 (Rental equipment available for an additional $75)
10 Sessions: Sundays 2-4pm 1/4 thru 2/22 (except 2/1) & 3-5pm 3/1-3/15

Register Now




Winter Skills Clinic Registering NOW!!

Winter Skills Clinic - Youth Girls

Emphasis is on lacrosse skills.

Game play and scrimmage is not the focus.

Winter Skills Sessions Start in February 8th, registration is OPEN

Who: All girls interested in Learning Lacrosse 3rd through 12th grade
          All returning IGLA Players for skill refresher
          IGLA players getting ready for Purple Assessments

          New Registered High School Players are Free!!

Where: Kits (TURF FIELD!!!)
Wednesdays 1/28 through 3/1 6-7pm

Cost: $85 for 8 sessions (best deal in Lacrosse!)

           New Registered High School Players are Free!

Details: Focus will be on Lacrosse Skills and Drills

Equipment: Loaner equipment is available.
                   MUST BRING YOUR OWN MOUTH GUARD!   
                   Wear Gym shoes or cleats
                   Bring water bottle
                   No Earrings or jewelry please.

How to register:

Click RED Register Now Button @ www.lzlacrosse.com




Jim Rymarcsuk

Lake Zurich Lacrosse Club



IGLA League Info Here

IGLA Location Place Page Here


by posted 10/17/2014
Annual Alumni Game 2014

A great game and a lot of FUN! See you all next August (1st week) in 2015~

Players from as far back as 2006 (Jeff Peterson) to 2017 (Nathan Bass & Ryan Beaupre) participated in our annual Alumni/Varsity Game. Thanks Coach Burke for making this happen (and both you and Coach Holden for playing like the boss that you know you are). And lastly, thanks to James Coleman for representing the reeeeealllly old crowd (the parents)!

Thanks Coaches Faris, Sutton and Vozas for coming out to hold the fort down.

by posted 08/07/2014
PERMANENT High School Practice Schedule


Weather/wet playing fields will cause changes to this schedule often. YOUR coach will communicate ALL changes to this schedule.

Boys Varsity -

Boys JV -

Boys Frosh -

Girls Varsity -

Girls JV -

by posted 04/13/2014
LZHS Boys - Headlines


As discussed in the team meeting during the Town Hall, LZHS Lacrosse will begin an off-season weight training and conditioning program. The program will start in November and run through the end of February. The off-season is a time that lacrosse athletes should be preparing their bodies for the rigors of the upcoming season. By providing athletes with sports appropriate strength and conditioning programs in the off-season, players and the program overall will become more competitive and effective, while reducing the risk for injury.

Reminders & Program Updates

- Sessions begin this Tuesday, Nov. 5th and meet every Tuesday, Thursday & Friday (except for Thanksgiving week, Winter Break & Finals Week) 6:00 AM - 7:30 AM? in the LZHS Weight Room.

- Minimum of 2 days per week or 26 sessions over 13 weeks is suggested.

- Players participating in Fall or Winter sports should communicate that information to Coach Burke or Coach Sutton.

- Due to space limitations and time constraints Freshman are encouraged to participate in the program either as part of the morning sessions or on their own (Program can be found at http://leagueathletics.com/Page.asp?n=84027&org=lzlacrosse.com). If participating on their own, Freshman players should attend one session in November for baseline testing, and one in January and February for progress testing.


by posted 12/01/2013
New LZ Lacrosse Spirit Wear
Argyle ShortsBlingy Ladies Fitted TMen's ChiLAX T-shirtLadies PEACE, LOVE, LAX Fitted TLadies BURN OUT FittedTLadies ChiLAX Fitted TMen's PROPERTY OF T-shirtLadies PEACE, LOVE, LAX Fitted TLadies ChiLAX Fitted TLadies ChiLAX 1/4 Zipper PulloverMen's PROPERTY OF Sweat shirtMen's PROPERTY OF Sweat shirtLadies PEACE, LOVE, LAX Fitted TLadies ChiLAX Fitted THat - Custom Wool KnitMen's PROPERTY OF Sweat shirt

posted 02/06/2012


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